Grace holds an undergraduate qualification in Sports Rehabilitation and a postgraduate qualification in Sports and Exercise Medicine from the University of Nottingham. She has extensive experience working with athletes and catering towards elite programmes and their demands 

Grace specialises in lower limb rehabilitation, and can cater to a range of musculoskeletal injuries, including shoulder issues, lumbopelvic mobility and knee injuries. Having competed in elite gymnastics and representing Northern Ireland, she understands the demands of elite sport, the toll it can take on performance and the importance of looking after your body.

With a strong background of working in sport, Grace has worked with Nottingham Rugby for 3 years, helping Championship rugby players heal and recover from injuries and provide care that allows them to perform their best on the pitch. She has also worked with Leicester Tigers academy athletes, helping shape and build these young athletes to a high standard, giving them the tools and education they need to return from injury and do what they love

With this experience, Grace can help you to maximise your body’s ability. Whether it’s recovering from minor/major injuries or just wanting to feel better in your everyday life. She can offer a range of treatments, including soft tissue massage, mobilisations, cupping or in depth rehabilitation programmes to help you get back on track.