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Sport Rehabilitation Clinic
We are dedicated to helping athletes of all levels recover from injuries, enhance performance, & return to sport stronger than ever. Our expert team combines advanced therapeutic techniques, personalized treatment plans, & a deep understanding of sports science to support your journey from injury to full recovery.
Experience the Nottingham Physio Difference
Our Approach to Physiotherapy
At the core of our Sport Rehabilitation approach is a commitment to holistic, athlete-centered care. We understand that every athlete's body & journey are unique, so we tailor our treatment plans to meet individual needs & goals. Our philosophy is rooted in a combination of evidence-based practices, cutting-edge technology, and a deep passion for sports medicine.
Why Choose Nottingham Physio?
Expert Team
Athlete Specific Rehabilitation
Athlete Specific Rehabilitation
Our multidisciplinary team - consisting of physiotherapists, sports therapists, strength and conditioning coaches, and nutritionists - works collaboratively to ensure a seamless and integrated recovery process.
Athlete Specific Rehabilitation
Athlete Specific Rehabilitation
Athlete Specific Rehabilitation
We emphasise functional rehabilitation, simulating sport-specific movements and scenarios to prepare the body for the demands of your sport. Additionally, we focus on mental resilience and education, empowering athletes with the knowledge and confidence to prevent future injuries.
Evidence-Based Practice
Athlete Specific Rehabilitation
Evidence-Based Practice
Our treatments are based on the latest scientific evidence and best practices in physiotherapy. We stay up-to-date with advancements in the field to ensure that you receive the most effective and evidence-based care possible, leading to better outcomes for you.
Supportive Environment
Supportive Environment
Evidence-Based Practice
We strive to create a welcoming and supportive environment at Nottingham Physio. From the moment you walk through our doors, you'll be greeted with a friendly smile and a caring attitude. We want you to feel comfortable and empowered to take an active role in your recovery journey, knowing that you have a dedicated team behind you every step of the way.
Athlete Education
Supportive Environment
Faster Fitter Stronger
We believe that patient education is an important part of the recovery process. That's why we provide our patients with the knowledge and resources they need to take an active role in their own health and well-being.
Faster Fitter Stronger
Supportive Environment
Faster Fitter Stronger
Our goal is not just to return you to your sport, but to do so in a way that enhances your performance, minimizes re-injury risk, and supports long-term athletic health. With us, you're not just recovering - you're rebuilding better, stronger, and smarter.
Get Back into the GAME with our Sport Rehabilitation Clinic
Assessment and Diagnosis
We begin with a comprehensive assessment, analyzing not just the injury but also the underlying biomechanics, movement patterns, and conditioning that may have contributed to it. This allows us to create a personalized rehabilitation plan that targets the root cause of the issue, not just the symptoms.
Manual Therapy
We use a variety of hands-on techniques such as joint mobilisation, soft tissue massage, and stretching to restore mobility, alleviate pain, and improve function.
Exercise Prescription
We prescribe specific exercises and rehabilitation programmes to target weak or injured areas, helping you regain strength, flexibility, and endurance.
Pain Management
Through a combination of manual therapy, modalities such as ultrasound and electrotherapy, and education on self-management techniques, we help you effectively manage and reduce pain.
Post-Surgical Rehabilitation
Our comprehensive rehabilitation programmes are designed to optimise recovery following surgery, helping you regain mobility, strength, and function safely and efficiently.
Postural Correction
We address postural imbalances and ergonomic issues to alleviate pain, improve alignment, and prevent future injuries.