Physiotherapy & Sport Rehabilitation Clinic in Nottingham

Do you suffer with Knee Pain? Want to fix it?

Try the "Super Human Straight Leg Raise" Challenge

Advanced Challenge: Aim to complete 3 sets of 2 minute straight leg raises on each leg with a small ankle weight on each leg.

Super Human Challenge: Aim to complete 3 sets of 3 minute straight leg raises on each leg with a small ankle weight on each leg.

Face-to-Face Physiotherapy & Sport Rehabilitation Appointments are now available in accordance with an advice from the Government, HCPC & BASRaT.