We started the NP Nottingham Running Clinic because WE LOVE RUNNING and we want to share our experience & passion to help those who also love to run but can’t run at the moment due to pain and injury.
Running Related Injuries:
We have a deep appreciation for the many physiological & psychological health benefits associated with running. However, we also are acutely aware that running is not without it’s inherent risks as the incidence & prevalence of running-related injuries (RRIs) is high whether you’re an elite runner logging 50+ miles per week or you are training for your first parkrun: WE ARE ALL AT RISK OF RRIs!!!
Running Biomechanics Analysis:
At the Running Clinic we will carry out a thorough biomechanical analysis of your running technique using video analysis and data collected from your Running Dynamics to create a very powerful learning environment. We will assess in detail your:
By assessing your Running Dynamics, it will allow us to help you to:
Individualised Corrective S & C Running Program:
Following the Running Analysis we will develop an Individualised Corrective Running Program founded on the results of your assessment to help you achieve more balance in your running biomechanics, form, and technique, helping you run more efficiently & injury-free.
This Running Biomechanical Analysis is suitable for:
The Bottom Line:
We’re not here to sell you the latest “run faster trainer or injury prevention foot orthosis” and we don’t claim to have the “secret, hidden formula that will transform you into a sub 2 hour marathon runner.
Here at Nottingham Physio we just simply love running and we want to help as many runners as possible with our knowledge & passion for running to inspire, motivate, and help you achieve your running goals.