The power of massage Therapy
Imagine a MASSAGE that not only REVITALISES tired muscles but also UNLOCKS YOUR HIDDEN POTENTIAL.
Our CUTTING-EDGE approach to MASSAGE goes beyond traditional techniques.
Our SPORTS MASSAGE, DEEP TISSUE MASSAGE & SWEDISH MASSAGE Therapies are tailored to your PHYSIOLOGY & have been proven to BOOST PERFORMANCE, reduce the risk of injuries, REDUCE STRESS & PROMOTE OVERALL WELL-BEING.
It's not your typical massage.
Book YOUR Massage
If we can’t answer the call, please leave a voicemail message and we’ll call you back within a 4 hour period.
Our Massage Techniques include:
Applicable to our Sports Massage, Deep Tissue Massage & Swedish Massage
- Neurokinetic Therapy
- Joint mobilisation
- Pressure Point Facilitation
- Trigger Point Pressure Points
- Soft Tissue Release Techniques
- Muscle Energy Techniques
- Relaxation Techniques, Breathwork & Mindfulness
- Cupping
- Tapotement
- Post-isometric Relaxation Techniques
- Effleurage
- Petrissage
Massage
Sports Massage
Deep Tissue Massage
Swedish Massage
Aims to alleviate pain caused by muscle shortening, joint dysfunction, neuromuscular inefficiency and injuries. Essential for those taking part in regular high intensity exercise.
Swedish Massage
Deep Tissue Massage
Swedish Massage
Stimulates circulation within the body, flushes the circulatory system, releases tight muscles, restores range of motion and relieves muscle pain. Relaxing and restorative.
Deep Tissue Massage
Deep Tissue Massage
Deep Tissue Massage
Uses the same movements involved in a Swedish Massage, but with a deeper pressure aimed at releasing chronic muscle tension or adhesions.