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All initial massage appointments are 1 hour long
Aims to alleviate pain caused by muscle shortening, joint dysfunction, neuromuscular inefficiency and injuries. Essential for those taking part in regular, high intensity exercise.
Stimulates circulation within the body, flushes the circulatory system, releases tight muscles, restores range of motion and relieves muscle pain. Relaxing and restorative.
Uses the same movements involved in a Swedish Massage, but with a deeper pressure aimed at releasing chronic muscle tension or adhesions.
Valentina shows some massage techniques to help relieve pain at your calves.
Maya shows some techniques to relieve pain at your back.
If you’re unsure if our services can help you, feel free to drop us a line or give us a call and we will do our best to address any of your concerns.
07517 307 621 OR 07467 626 588